Anxiety

Staying Grounded at Home - Acupressure Video

Here is a video made by Natalie Willits in our Seattle clinic about using acupressure to stay grounded at home. Hope you enjoy it! 

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Surviving a Family Thanksgiving When You're Trying to Conceive

Dr. Lora Shahine wrote this wonderful article for surviving Thanksgiving when you are trying to conceive. #youarenotaloneThanksgiving can be a joyful time for gathering with family and friends,...

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Relaxation Techniques

Is your health condition stress-related?  Whether you realize it or not, it might be.  Many studies have proven that mental/emotional “stress” causes physical changes in the body, which...

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Keeping Healthy and Calm through the Holidays with Chinese Nutritional Medicine

I had my first holiday thought today. My first, hmm I wonder what I should get my daughter for Christmas? I wonder if a six year old would like...

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Military is using acupuncture to help with PTSD

The military is realizing the benefits of using acupuncture to reduce symptoms of PTSD with their veterans.   Acupuncture is often very helpful for this.  We offer a...

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Acupuncture May Work To Reduce Stress, Study Suggests

Anyone who has had acupuncture can attest to its relaxing effects.    A recent Georgetown study suggests that acupuncture may work by reducing a protein that is associated...

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Complimentary Fertility Consultations

If you have questions about how acupuncture and Chinese herbal medicine can enhance your fertility, you can have a free 15 minute phone consultation with one of our...

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The Fourth Trimester and Postpartum Depression

Many women focus their attention on the first three trimesters of pregnancy. In the past, not much attention was given to the fourth trimester beyond breastfeeding and healthy...

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