Epigenetics

Exercise and Epigenetics

Recent research shows that exercise affects your epigenetics (changes in gene expression). Here’s the article!

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Upcoming Pregnancy Loss Healing Circle. The dates for the next 5-week series are Sept. 19th - Oct. 17th. The intention of the healing circle is to...

Matt Ferguson and Stephanie Gianarelli win Seattle Met's Top Doc in the East Asian Medicine category for the second year! Congratulations!

Have you ever considered using a midwife for your prenatal and delivery care? In the past few years, we’ve seen many of...

Now that you’ve welcomed your little one(s) to the world, you may be wondering what recovery might be like after a cesarean...