Blog

Here’s an article written by Stephanie Gianarelli on looking at endometriosis from the lens of Traditional Chinese Medicine (TCM) and what you can do at home to help...

Spring is upon us!  In Chinese medicine, springtime is associated with the color green, growth, the eyes, and the Liver organ system.  Spring is a good time to...

Lora Shahine and Stephanie Gianarelli were recently interviewed for the radio show, Inspirational Women. They spoke about integrative medicine, especially in the field of fertility.  Listen to the...

Stephanie recently spoke about her new book, Planting the Seeds of Pregnancy, at a fertility conference in Richmond, Virginia, Taking Control of Your Ticking Clock.

Stephanie And Lora recently gave a talk for the organization, Science on Tap, about their new book! It was a great event. Science on Tap hosts one lecture...

Convincing new research on Whole Systems Traditional Chinese Medicine (TCM) and IVF.On live births with donor cycles: TCM was associated with a three fold increase in live birth...

Normally, we look to pharmaceutical and herbal medicine to treat seasonal allergies, but there is a lot you can do with your nutrition to lessen allergy symptoms and...

I hope that everyone had a wonderful holiday season!  As we come down from the delicious excesses of the holiday season, many of us are looking to regain...

Here are a couple of my favorite grain free seasonal recipes. This time I will share recipes both created and shared from a favorite source. Both recipes reflect...

Welcome back, and welcome to summer! As we’re hitting the warmest time of year, let’s look at foods that cool heat. During the summer months, Chinese medicine relaxes...

Here’s another article I wrote for the Tacoma Food Co-op.Welcome back to traditional Chinese medicine (TCM) nutrition class! In the past few months we have gone through Chinese...

Hello Everyone! This blog post is the “nutritional follow up” to the previous post about how to diagnosis yourself according to Chinese medicine.  Here is the quiz again...

This article helps you to explore your health from a Chinese medicine perspective.In order to discover your imbalances according to Chinese medicine, we need to root around in,...

My most recent nutritional bio-hacking experiment involved a five month personal trial of the Ketogenic diet after listening to some interesting interviews with Dave Asprey, Dominic D’Agostino Phd,...

Detoxification, what a great New Year’s Resolution!  We offer guidance through our detoxification program at Acupuncture Northwest & Associates.  Read on to get excited about getting those toxins...

Is it just me, or did winter and the holiday season sneak up on us this year? One moment I was blissfully enjoying fall and what seems to...

I had my first holiday thought today. My first, hmm I wonder what I should get my daughter for Christmas? I wonder if a six year old would like...

Here is a link to a great article written by Lee Hullender Rubin, LAc, DAOM, from Portland, OR.  The article discusses how much acupuncture is appropriate in order...

Congee is a traditional Chinese porridge.  Normally it is made of rice and is eaten with meat, vegetables and/or herbs.   It can be eaten for breakfast and...

A new study by Seattle Reproductive Medicine shows that frozen donor eggs as efficient as fresh!  See Article.